On the other side of connection, however, lies loneliness. When you can’t see or speak to someone you care about, the pain of their absence and lingering memories of your time together can take up residence in your heart.
Bạn đang xem: I miss you and missing you quotes for him, her, family, friends
Sometimes, you can solve the problem of missing someone by picking up the phone or dropping by for a visit. But it’s not always possible lớn reconnect, và the resulting feelings of loss và sadness can start khổng lồ build up to the point where they start to lớn overshadow every aspect of your daily life.
Ruminating on loneliness generally won’t vày much khổng lồ relieve your distress, but these 17 tips can help you cope more effectively, whether you’re missing an ex or grieving the loss of a close family member.
General tips for any situation
If you care for someone and enjoy spending time with them, it’s only natural to mourn their absence when they leave. Even a temporary separation isn’t always easy to bear.
Take care of yourself
Tending khổng lồ emotional wounds is just as important as treating physical ones. You might not need stitches or an ice pack, but a little self-compassion can go a long way toward healing your pain.
You’ve experienced a loss, & you’ll likely need time khổng lồ adjust before feeling lượt thích yourself again. Treating yourself with kindness by practicing good self-care can help you make it through this adjustment period more easily.
Self-care for emotional distress might include:
reaching out khổng lồ loved ones for emotional supportMake time khổng lồ sit with your feelings
Ignoring the pain of missing someone might seem like a good way to lớn get rid of it, but avoidance usually has the opposite effect. Emotions are persistent, & the distress you thought you buried can come bubbling back up, at times when you feel unprepared to lớn confront it.
There’s nothing wrong with missing someone và feeling sad about your loss. It’s also common to lớn want lớn escape these feelings. Who wants khổng lồ experience pain?
Yet research from 2010 suggests that accepting negative emotions may help relieve the distress they can cause. Avoiding them, on the other hand, could contribute lớn worsened mental health symptoms, including depression.
Of course, you probably don’t want to lớn let your distress take over your day.
Instead, find some quiet time where you can investigate your feelings:
Interact with others
“Missing” describes a unique loneliness felt for one person, so it’s normal to feel as if no one else can fill the empty space in your heart.
Yet other friends và loved ones can offer compassion, empathy, and other emotional support. They can simply listen or distract you by suggesting activities that take your mind off your loneliness.
Spending time with others also reminds you to cherish other social connections and relationships.
Even striking up a conversation with people you encounter in daily life — whether that’s a delivery driver or others stuck in the same long line — could help promote feelings of belonging and happiness.
Participating in social activities & community groups can also help relieve loneliness and lead lớn new connections.
Though spending time with others may not ease your longing entirely, companionship can still help lift your spirits — if you let it.
Immerse yourself in something you enjoy
Hobbies and other enjoyable activities can provide positive distractions that help you cope with the pain of missing someone until it starts to lớn fade.
It may help more to lớn focus on your own interests for now rather than previously shared hobbies. When the sting of their absence is still fresh, you might find it tough to go it alone on things you used to bởi vì together.
In need of a new hobby? Try:
home improvement projects, lượt thích painting an accent wall or restoring a piece of old furnitureart or craft projects, lượt thích collaging, painting, photography, or scrapbookingcreative writingbirdwatching, hiking, or other outdoor activitiesEven when you know you’ll see the person you’re missing eventually, you might still feel pretty bereft right now. Time might seem khổng lồ drag, making it difficult khổng lồ turn your attention toward anything else as you count the days.
Schedule a remote hangout
Staying in cảm ứng is key, whether you’re separated by a continent, a few states, or COVID-19 protocols.
Chatting via text messages, telephone, and đoạn clip chat may not bring the same feelings of fulfillment as face-to-face interaction, but virtual interaction can help you feel more connected as you wait out the separation. Planning regular times lớn “meet” gives you something to lớn look forward to.
In between virtual hangouts, why not try writing a letter lớn tell them they’re in your thoughts?
Handwritten letters might seem old-fashioned, but they offer a great way to giới thiệu feelings. Since you can’t hit the backspace button, it becomes more important lớn focus on your thoughts as you write và choose words that truly convey your emotions.
Embrace reminders and mementos
During regular periods of separation — if you’re in a long-distance relationship, for example — keeping a few of their belongings around your house can help remind you they’ll return before long.
Even when you know, logically, that the distance won’t last forever, daily reminders can still help cement this fact in your awareness, making your separation more bittersweet than simply bitter.
Toss their sweater over the back of the armchair, use their shampoo occasionally, play their favorite album, & let a few of their books linger on the coffee table. That way, they still feel present in your life, even if they’re temporarily away.
Get back in cảm biến with yourself
Many people in lãng mạn relationships & close friendships end up doing a lot of things together, which sometimes leaves you with less time for yourself.
Everyone needs some alone time on occasion. While a temporary separation can leave you lonely, it also provides the opportunity for some self-discovery.
Take this chance khổng lồ pursue new interests or things you enjoy that your loved one doesn’t, whether that’s a solo camping trip or a weekend solely dedicated khổng lồ art films.
Missing someone you can’t tương tác often proves even more painful. Maybe their work takes them somewhere without phone service or they’re dealing with a serious illness. Or maybe you both decided it was time for a break.
Whatever the reason, it becomes even more important to lớn take time to lớn acknowledge & manage your feelings, on your own or with support from someone else.
If the inability khổng lồ connect physically or remotely has you feeling down, try:
keeping track of thoughts to nói qua laterfocusing on positive memories, such as shared jokes or trips you took togetherYou might also consider doing something kind, either for your loved one or for someone else in their honor.
Kindness to others can boost your mood & help you feel more connected to lớn other people & humanity in general. A kind act in anticipation of your loved one’s return also sends the message that you care.
One final note: If you can’t talk to someone because you’ve agreed khổng lồ stop contacting each other for a while, make sure khổng lồ respect those boundaries you set. Keep track of your thoughts in journals or unsent letters rather than giving in to lớn the temptation to reach out.
Sometimes, missing someone can give rise to other complicated emotions. Perhaps you no longer speak lớn them because they hurt you or betrayed your trust.
Along with missing the happiness you once shared, you might also feel guilty or angry at yourself for caring about someone who caused you pain.
Love is complex, just as people are, và it’s not unusual for your longing to linger, despite the knowledge you’re better off avoiding contact.
You might know you can’t maintain any khung of relationship with a parent who abused you, a friend who didn’t want lớn address toxic behavior, or a partner who cheated — yet still feel love toward them at the same time.
Instead of denying your pain, it’s essential to discuss và work through those feelings. Stick lớn your decision to lớn cut off tương tác and keep a journal or talk with someone you trust instead.
When coping strategies don’t offer much relief, a good next step may involve reaching out for professional support. Ending a relationship can leave you reeling, but a therapist can help you explore ways khổng lồ cope with missing someone who’s no longer in your life and address the pain of the original injury.
Relationships don’t always work out. Sometimes they over so disastrously that you know there’s no possibility even of friendship. Even so, you’ll probably still miss your ex. You might even miss them more if you know they’re completely out of your life.
This is completely normal. You likely spent a lot of time with them over the course of your relationship & got used khổng lồ their company. Regardless of the reasons behind your breakup, this loss can be difficult lớn accept.
Take time to lớn process
Missing an ex doesn’t mean you should rush right back into the relationship. Chances are, you broke up for some pretty good reasons. Perhaps you can work things out & reconnect eventually, but it’s important you both take time (separately) khổng lồ heal.
Unless you’ve parted on good terms after a friendly breakup, try khổng lồ avoid contact. Write down anything you want khổng lồ say instead & save it for later.
Cultivate new connections
Devoting your social time khổng lồ people và activities you find fulfilling & enjoyable can take your mind off missing your ex while reinforcing the fact that you can absolutely heal và move forward.
Also, consider that doing the same things you did with your ex, only on your own, can magnify the feeling of loss. Changing up your routine by trying new jogging paths, shopping at a different grocery store, or finding a new show to watch can help you shake the feeling they should be there, too.
Here are nine other tips for coping post-breakup.
Death, the ultimate loss, is typically the hardest lớn bear. After a breakup or estrangement, you might embrace the possibility of future reconciliation, but the finality of death can leave you feeling as if you’ll miss your loved one always.
Some measure of grief may linger, but time often helps ease the pain. In the meantime, try to focus on the joy they added khổng lồ your life:
Spend time in places they enjoyed, like a favorite park.Order takeout from their favorite restaurant.Plant a tree or flower as a memorial.Write them a letter reminiscing about shared experiences.Revisit old photos or videos khổng lồ feel closer to them.Grief can be difficult khổng lồ manage alone. If missing your loved one becomes unbearable lớn the point where it begins khổng lồ affect your daily life và relationships, a therapist can offer compassionate support and guidance on processing the loss and managing grief in productive ways.
Shivank is an experienced professional with a passion for writing, editing, & research. With a bachelor’s degree in Mass Communication from IEL, Dehradun, he previously worked as a production editor... More
Are you looking for ways khổng lồ express your longingness for your beloved? We have a list of “I miss you” poems to lớn help you convey your feelings effectively. Missing someone is a strange feeling. You cannot stop thinking about them, and the world seems upside down without them. It can meddle with your work, và you may thua kém focus when you miss their smell, warmth around you, & touch. These feelings can take over you, so it’s best to let them out. In this post, we have some thoughtful poems khổng lồ express how much you miss your partner poetically và romantically. If you are away from your dear one, these can help communicate your feelings. Read on.
Poems About Missing Someone
If you are missing your significant other badly, let them know about it. Emerge yourself in your partner’s love và say how much you miss them with any of these poems.
Every moment I spent with you Was lượt thích a beautiful dream come true It was the best dream I ever saw More colorful than a rainbow Your pretty voice is echoing in my ear The splendid sound I ever hear No Nightingale’s tuy vậy Can compare lớn your glamorous tone Those alighting brown eyes As bright as twinkling stars in the sky I always wanted lớn hold your hand Between my arms close lớn my heart My wish was to hug you hard & listen to the beat of your heart
I can still feel your smell The wonderful charming spell You taught me about love Your love made my life alive Whenever I see your face My whole heart fills with grace My life was like a dark cold night You were the only luminaire warming light My dream was to see your smile và walk with you all over this glorious isle You were the queen of my dream worlds I don’t know how to lớn explain my feelings in words But, when you leave me alone with the feeling of spleen I could realize that was just a daydream.
—Shanike Priyananda
2. Every Moment
As each star comes out lớn shine As the wind rustles across the land As the moonlight sweeps across the room I’m thinking of you.
When the sun burns its morning greeting When the birds chirp and swoop through the sky When the leaves of the trees dance through the air I’m thinking of you.
During the haze of late afternoon sun During the smooth swirl and flow of the clouds across the sky During the fade of the bustling day I’m thinking of you.
While the twilight shadows begin to lớn fall While the evening air begins to lớn chill While the crickets begin their sweet evening chorus I’m thinking of you.
Just as the darkest hour of the night falls Just as the world is hushed và silent Just as dreamland beckons, I’m thinking of you
Every day Every hour Every moment I’m thinking of you through the miles & loving you.
– Unknown
3. Each và Every Moment I Miss You
For each & every moment Every second I exist I live and breathe for you Your love I can’t resist khổng lồ live & love this lifetime You are in my daily prayer For times when you’re not with me When I close my eyes you’re there For every dance together For every star above The light that burns within us The passion of your love With dreams so never ending For every sparkling sea For each sunrise and sunset I feel your love in me For every breath worth taking More then the air I breathe The love that lives within me Forever I believe For each và every moment & every heartfelt kiss I am always thinking of you and of the things I’d miss For every hug that we have shared & every soft embrace For every smile turned khổng lồ laughter No other could take your place For each and every moment This heart so warm and pure Gently caresses each heartbeat và I could not ask for more
‘I Miss You’ Poems For Her
Her thoughts are constantly on your mind and you are missing her from the core. Nói qua your feelings with her và let her know how lonely you feel without her.
4. Missing You lượt thích Crazy
You were everything to lớn me You were the love I thought I had design for myself But fate could be so cruel sometimes
I’d lượt thích to believe there’s still true happiness That would walk in as soon as I open up the door I’d love to believe I’m more than okay Though it’s different from what my reflection shows
I want khổng lồ scream until it reaches you Scream until my voice make you stumble I want to scream until you can hear no more Scream until I get weak, can’t speak & just weep
Don’t avoid the aches creeping in my soul Taste the bitter tears dropping on the floor Every inch of me wants lớn see you crawl Let me show you where I’ve been
Don’t look away see my existence Even if you close my eyes you’d still see my presence và with every air you breathe i’ll make you remember The smell of grief underneath my skin
You cannot escape i’ll follow you everywhere I’ll be the nightmare you thought you’d never had and I won’t stop until I get satisfied I’ll never stop until you’re out of your mind…
Quick tipSchedule a video call or plan a virtual date night to lớn cope with the grief of missing someone you love. You are sure khổng lồ start feeling better instantly.
5. Heart Song
Until our final kiss goodbye I didn’t know that hearts could fly But mine flew away With you that day.
Distance, so few thoughts I gave, Until you had to lớn leave that day. But in that moment I could feel That distance is heavy, hard, & real.
I didn’t know that heartstrings tied and tangled up so much inside. Until the last smile you sent my way When you had to lớn go that day.
I never thought that time could seem So cold & cruel that I could scream. Until the long hours after you’d gone, As my heart cried until the dawn.
Now I am just holding on For the moment our love’s sweet tuy nhiên Together loud and true will ring As so in love our hearts will sing.
—Unknown
6. You và I
At the thought of you my eyes love teary drops It makes me smile but at times weary How can one love a woman so much When a memory of you plays in my mind I know everything about expression I know pain with a glass in hands I sleep with the radio on because I miss you I hear your swift sweet sighs of breath You make anew what grief destroyed You’re the reviver of old departed memories I’m a man & I got khổng lồ let a woman go You’re moving forward in another man’s arms I hope he sees nature doesn’t make one lượt thích you Can’t you see it’s got khổng lồ be the Lord Who makes you so beautiful & everything that He done touched lượt thích your mind, toàn thân and soul Is enough to be my world It’s not a fluke That I’m still here waiting for you That if you drop a glass A glass in thousand pieces Can mirror my heart
—Elijah
‘I Miss You’ Poems For Him
He loves you, & when you are away, he misses you like crazy. Now, when he’s away, it’s your turn to express how much you miss him. Tell him “I miss you” in a poetic style with any of these poems.
Short ‘I Miss You’ Poems
Keep reading for a few short & romantic poems to lớn tell your partner, “I miss you.”
7. Memories of Love
As I sit here và watch the cars drive by fast Enjoying the day, I dream of the past I think of the love of times long ago When we were so young và I was your beau But the day is too pretty for me to lớn be sad So I sit và I smile with memories we had We got into trouble but we sure had fun Fantabulous times, I miss you a ton The sun is now setting. Before I’m lonely & blue, I will sit, I’ll have faith, in our God; He is true.
— Brian Russell
8. Our Hill
I sit on our hill There is silence, except for the breath of the world It caresses the leaves softly Tenuously, as I imagine my hand would touch your face
It stirs dormant memories Precious baubles fill my consciousness A smile, a laugh, a caress, a scent Your touch, your embrace, your kiss
The Autumn sun warms my face Awakens me As I walk away, eyes closed I can feel your hand in mine
— Jon Hart
9. When I’m Missing You
When I’m missing you, I walk to the river’s edge. Frozen or free-flowing, it soothes me; sends me back lớn our small adventures. Stargazing. Fireflies. All-day swimming. Long goodbyes. No matter how cold it is outside, our summers warm me, & we’re together again.
— Heather Grace Stewart
10. You Are Missing From Me
I wish I could be where you are, khổng lồ feel the warmth of your embrace, “Tu me manques my darling!” Is all that I can say.
The snow it drifts upon me, With shards of memories, I long to kiss your lips, For they stir sweet melodies.
A hug, cuddle or cảm ứng would ease my aching soul, I long to be with you, For you are what makes me whole…
— Adam Riley
Constantly missing someone can take a toll on your mental & physical health. So use your time to bởi vì productive things, such as meditation or yoga
11. I Miss You Every Morning
Each morning I wake up thinking of you I remember you’re not with me and it makes me feel xanh I miss your smile I miss your cảm ứng Sometimes my heart aches I miss you so much I gọi you on the telephone I write to you in a letter You always tell me I’m not alone You always make me feel better I’m writing this khổng lồ let you know just how much I love you so Even though we’re miles apart your right here beside me inside my heart.
— Traci Crawford
Related: 75 cute Good Morning Love Letters For Her & Him
12. Your Voice
Image: IStock
Your voice is gone and every echo vanished to lớn delicate vibration Beyond the realm of hearing— Except within my soul— There deathless dwelling ever. Always my ear Is yearning toward that cadence, Not for a theme of kindness Nor yet a rhythmic beauty— So many share of these— But for its truth and power. My inward ear In memory holds a semblance— Deluding consolation— But sentient ear, more human, Alert, will crave & wait & find contentment never.
— Ruby Archer
Instead of telling how you feel, you can use imagery to convey how you feel. For instance, tell them how your house feels empty without them or how your morning coffee tastes bitter, even with sugar. Such expressions can convey a lot more than you can imagine.
Compose a poem covering important incidents such as your first meeting or the first time you felt something for them. Tell them how much you miss those days before telling them how much you miss them.
Express your feelings without mentioning the words ‘miss you’ in the poem. For instance, tell them the flowers don’t seem happy, the sun doesn’t shine brightly anymore, or the time has gone by slowly ever since they left.
Being away from your loved one can be difficult and make you feel lonely. However, you can express your feelings towards your significant other with the help of these ‘I miss you’ poems. Send these poems lớn your partner in a handwritten letter or a text message to lớn let them know that they are on your mind và you are missing their presence. You could also include some lines of your own to địa chỉ a personal touch lớn the poems và make them more special.
Infographic: How to Write A “Missing You” Poem Of Your Own
You may be away from each other at the moment, but you can remind them of your unconditional love from afar through a heartfelt poem. So if you want lớn pen down how much you miss them, this infographic can help you write an intimate và emotional poem to lớn convey your feelings. 
